What Can We Offer?

You have the ability to change your story! Let’s work together to sift through old patterns and shift your thinking to build your best life.

About Jennifer McMillan

Through my role as a licensed marriage & family therapist and my work in public schools, I’ve been collaborating with parents, families, educators, and organizations for over 20 years. I love helping people recognize their unique strengths and embrace challenges as opportunities for growth.

Frequently Asked Questions

Am I the right therapist for you? Let’s find out! To give you a feel for my work, here are a few questions I often receive.

What ages do you work with?

This depends on the needs of your family, but I tend to work with preteens, teens, and adults. I believe parents are the best teachers of younger children, so I often work with them on how to meet the needs of younger kids.

When should I seek help?

When you or someone you love feels stuck or is experiencing an emotion that is getting in the way of moving forward, it’s a great time to get help figuring it out.

When should I seek therapy or coaching?

Coaching aims to increase positive coping strategies, self-confidence, and awareness by focusing on the present, removing challenges, and creating positive changes for the future.

Thanks for being SO REAL, so open, using so many clear examples. I feel like you make this feel normal, make the hard stuff feel relatable, and help me feel empowered to do a little better tomorrow than I did today.

Parent Workshop Attendee

Connect with Jennifer

Want to introduce yourself, ask a question, or request an appointment? Reach out now.